DAY FOUR

Plan 365


Day four

9/10/2011

Dear Diary,

“OH MY GOSH!” Something is wrong with me!! The night before serious boot camp, and I mean serious! I decide that it’s a great idea to go to the store and get steak and potatoes. Hey I’m thinking I’m making a good choice. Steak isn’t too bad right? I get red potatoes, and that’s better than regular one I’m thinking. Oh and don’t forget the veggies, fresh green beans! Well not only is that super heavy, but I don’t eat it until like 9:30pm. My best friend comes to visit and we go to Jo’s basketball tryouts and then to met a friend. So we don’t get home to late and man the steak was so good! But come 6:30am this morning I’m having trouble even pulling myself out of bad. I shower, rush to the park and begin boot camp. The instructor is on one this morning, we start with running and why does she have to pick on me, faster Crystal! When I first got there I had to weigh in. I only lost a frustrating .4 ounces and I was upset! I said I worked my butt off this week, or so I thought. Then as were working out my stomach feels like it’s about to literally be at the top of my esophagus. I then say I had steak and potatoes for dinner and she says well no wonder why you didn’t lose any weight. Then proceeds to tell me how that food doesn’t have time to digest and how heavy it is. The entire workout I struggled, I pushed but I definitely learned my lesson. Never again steak and potatoes before my 7am boot camp.

So we decide to take the kids to shadow cliffs. I’m so frustrated trying to fit in something to wear and this gives me motivation for next summer. I will have all fall and winter and spring to really push it hard.

My plan to do something nice for someone didn’t get a chance to happen. I’m gonna have to be ok with days that I’m not able to do something. It’s about the intent behind your motives.

Day four complete!